I was looking for a workout that could do in the days between circle and box. I thought this Zumba Fitness DVD was happy to be a break ... It's fun, but certainly not a failure. I bought the DVD and she has appeared in thought, just wanted a quick look to see before me at the end of the day. It seemed I was soo much fun jumping. And True Blood DVD before I knew 30 minutes had passed. The music is great! If you are a true lover of Latin music def. be able to appreciate the rhythms and Spanish (none of this kitsch Americanized) is like entering a real Latin club. You sweat when you move (it seems that you can burn between 500 to 1,000 calories per hour !!!). Its size will be very tight James Bond DVD after a job outside the abdominal section is amazing! No more lies .. and indeed it seems that / feels more efficient.He moves easily, and does not get easier for the dancers to move if you feel the music and then the phases of work, it moves very persistent. Ive used "club activities samba basic, and it seemed very real on the dance floor. Get it! Get it! Do you like it, The Office DVD it's fun and you get results for aerobic / voice and learn to dance at the same time .. .continued use of this product helped me make a dress size with a healthy diet. I have some training more fun than me, but I really need something else which in turn, was less aerobic dancing and more. The music is great, the people in the video are energetic and fun to watch. There is a learning curve when it comes to moving your hips like the people in the video, (I am a perfectionist, andYour Baby Can Read DVD was frustrated a couple of times I could not do), but by the third party Once I got it right ! The video actually shows you the actual dances, too, so they are not only working, you learn to do different dances, and move your body at different rates.